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MindFULLness: The Cure for INFObesity

  • Norris Centers - Austin 2525 West Anderson Lane Austin, TX, 78757 United States (map)

It's no secret we are bombarded daily with an overload of information and expectations from the news, work, social media, project teams, and other sources. Infobesity is the term describing the difficulty in sifting through information overload to make effective decisions. It affects our performance as well as our working relationships. Through Mind-FULL-ness practices - including focus, high performance habits, emotional intelligence, assumption busting, setting boundaries, personal energy management, strategy and meditation time - we find a way to simplify and make sense of the craziness, forming effective strategies for high work performance moving forward. Participants will receive tips and make a personal plan to engage in the activities to reduce ineffectiveness.

Registration and details here.